The Story Your New Script Part 3 Thinking Practice There is a story that you tell yourself. Words and feelings and images, sensations of memories; the telling is intimately connected to your physiology and to your deep-seated unshakable truths. You feel it in your gut. Your thoughts become physical, your heart pounds, your skin sweats, … Read more30 Days; Day 5 The Story
Character Your New Script Part 2 Almost as much as we need a better vision of ourselves, we need a better vision for where we are going and what we are doing. What our experiences look and feel like, how the real you reacts, responds, thinks about and deals with life. To find and to … Read more30 Days; Day 4 The Character
You Decide You Your New Script Part 1 Until you know where you are going and what your objectives are then you will not know what you need. Until you understand the character you are going to be portraying you cannot prepare. No one can know your full story and your details. There is no … Read more30 Days; Day 3 You Decide You
Roots As a tree has roots in the earth, a human being has roots in their thoughts. These roots grow and are reinforced through repetition and acknowledgment to become imaginations, meditations and ultimately, beliefs. We cannot act apart from thinking, but we can manipulate and adjust the program of thought to serve our intentions rather … Read more30 Days; Day 2 Roots
Who am I? Heritage I am a Douglas of the clan Douglas. I actually just learned of my Scottish heritage a few years ago, until then I had thought it was English. I grew up in Colorado. I was born at the community hospital in Durango, CO and lived in Pagosa Springs until 8 when … Read more30 Days; Who Am I? A Case Study
Your Now, Your Choice Where Do I Start? Maybe you are starting from a place of anger, sadness, shame. You could be lost and lonely, you could be pushing others away out of fear and frustration. Maybe you are out of shape or you are an accomplished athlete, a seasoned veteran of business or a … Read more30 Days; Day 1 Your Now, Your Choice
You are an actor, you play a role. You are such a good actor that you don’t know how to stop. You continue until the role is your truth, you forget that reality is the perceptions and reactions you maintain. You forget that you have all the power. You become the victim, not because that … Read moreThe Box is Not Real
30 Days Goals: Get healthy and start a business. Introduction Starting with our mindset and attitude we work to develop habits and routines to take us towards these goals. As we remove and replace negative thoughts and patterns with beneficial ones we focus our energy on what is to be and on who we are … Read more30 Days; An Overview
It is time for a change in the way we perceive our world and our work. No longer can we be shackled to those ideals that do not serve the best of our nature. No longer can we be given over our entire lives in servitude to these ideals and to those who continue to … Read moreWelcome To the Furnace!